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Tag: injury

Arm Injuries

February 13, 2013
Arm

Minor arm injuries are common. Symptoms often develop from everyday wear and tear, overuse, or an injury. Arm injuries are often caused by: Sports or hobbies. Work-related tasks. Housework chores Your child may injure his or her arm during sports or play or from accidental falls. The chance of having an injury is higher in […]

Hamstring Injury – Pulled Hamstring Muscle

October 3, 2010
Leg

The hamstring muscle is a group of large, powerful muscles that span the back of the thigh, from the lower pelvis to the back of the shin bone. The hamstring is the important muscle that functions to extend the hip joint and flex the knee joint. The hamstring muscle is balanced by the quadriceps muscles […]

Running Smart

If you new to running, take note of the following to make the most of the sport. The First Step Before you begin any kind of physical activity, it is always good idea to consult a doctor first. “If you are old than 40-years-old and have not engaged in exercise for some time, it is […]

Common Shoulder Disorders

March 10, 2010
Book

•             Rotator Cuff Tear and Tendinitis •             Shoulder Dislocation •             Adhesive capsulitis/ Frozen Shoulder •             Bursitis Treatment •             Physiotherapy •             Shock wave therapy •             Anti-inflammatory Injection •             Arthroscopy •             Arthroscopic repair and acromioplasty WHAT IS A ROTATOR CUFF TEAR? The rotator cuff is the network of muscles and tendons that forms a covering around the […]

Achilles Tendon Rupture

March 8, 2010
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WHAT IS ACHILLES TENDON RUPTURE? Achilles tendon rupture is where the large tendon in the back of the ankle ruptures. HOW IS ACHILLES TENDON RUPTURE DIAGNOSED? There is a sudden pain behind the ankle. Physical examination shows a gap in the tendon and squeezing the calf muscle does not result in movement of the foot. […]

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