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Tag: exercise

Osteoporosis

March 15, 2010
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Osteoporosis is a very common disorder affecting the skeleton. In a patient with osteoporosis, the bones begin losing their minerals and support beams, leaving the skeleton brittle and prone to fractures. About 80 percent of people with osteoporosis are women. This is in part because their bone mass is generally less than men, and women […]

Achilles Tendinitis (Heel Cord Pain)

March 10, 2010
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WHAT IS ACHILLES TENDINITIS? Achilles tendinitis is a syndrome of irritation of the Achilles tendon in the ankle. The Achilles tendon is the large tendon in the back of the ankle that inserts into the heel bone. When individuals overuse their Achilles tendon it becomes irritated and inflamed. This inflammation can cause pain and swelling. […]