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Tag: Calf Strain

Calf Strain

March 28, 2013

Brief Outline of Calf Strain Failing to warm-up properly can lead to muscle strains. The calf muscles are used when taking off during a sprint, when jumping, changing directions, or when coming out of the bottom of a deep squat. These are usually explosive movements requiring forceful contractions of the calf muscles, which can lead […]