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Tag: Ankle Sprain

Ankle Sprain Treatment

November 4, 2016
Ankle

The soft tissues of the ankle can be torn, partly torn or overstretched as an acute traumatic injury which can happen at any age. If it is severe, there may also be bone damage which may not be obvious at first. Types of Ankle Sprain In an inversion sprain, which is the most common, the foot […]

Ankle Pronation

November 8, 2013
Ankle

Brief Outline of Ankle Pronation Pronation is the inward rotation of the foot during walking or running. While some pronation is natural and part of the normal gait, excessive pronation can lead to some chronic injuries, and acute over-pronation can lead to strains or sprains. Anatomy and physiology The ankle is a hinge joint and is formed […]

Ankle Supination

November 8, 2013
Ankle

Brief Outline of Ankle Supination Supination is the outward rolling of the foot at the ankle. This is a normal movement during the push-off phase of running, walking, or jumping. Excessive supination can cause damage to the ligaments, tendons, and muscles of the lower leg. Acute over-supination may cause stretching or tearing of the ligaments of […]

Ankle Sprain

November 6, 2013
Ankle

Brief Outline of Ankle Sprain Anyone involved in athletics is susceptible to an ankle sprain, an acute injury to any or all of the ligaments that support the ankle structure. Tearing or stretching of the ligaments can occur when the foot is rolled either medially or laterally, or twisted forcefully. High impact sports involving jumping, […]