Stress Fractures
A stress fracture is one type of incomplete fracture in bones. Stress Fracture is caused by "unusual or repeated stress" and also heavy continuous weight on the ankle or leg.
Causes of Stress Fractures
Most people think of a fracture as an event that occurs when a single, large force is placed upon a bone and it breaks. People who do not exercise can also have stress fractures. If osteoporosis or other disease has weakened bones, normal daily activities may result in a stress fracture. This is called bone insufficiency. It is one of many factors that can increase your risk for stress fracture. Runners can develop stress fractures of the tibia, while tennis and basketball players more often injure the navicular bone in the foot. Poorly cushioned shoes can contribute to a stress fracture, as can training on excessively hard surfaces such as concrete.
Symptoms of Stress Fractures
The primary symptom of a stress fractures is pain.
- Pain that develops gradually, increases with weight-bearing activity, and diminishes with rest
- Pain that becomes more severe and occurs during normal, daily activities
- Swelling on the top of the foot or the outside of the ankle
- Tenderness to touch at the site of the fracture
- Possible bruising
When to seek treatment?
If you suspect a stress fracture in your foot or ankle, stop the activity and rest. Ignoring the pain can have serious consequences. The bone may break completely. Seeking medical care is appropriate if the pain persists even without activity or if it becomes more severe.
Find out how your Stress Fracture Problem can be more effectively treated. For enquiries Call:(+65) 6471 2743, or EmailUs
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