Golfer's Elbow
Golfer's elbow, or medial epicondylitis, is an inflammatory condition of the elbow which in some ways is similar to tennis elbow. It is thought that over time repeated use of the muscles of the arm and forearm may lead to small tears in the tendons which results in elbow pain and weakness.
Causes of Golfer's Elbow
The condition is called Golfer's Elbow because in making a golf swing this tendon is stressed, especially if a non-overlapping (baseball style) grip is used; many people, however, who develop the condition have never handled a golf club. Golfer's Elbow is thought that overuse of the wrist extensors creates cumulative stress, and small tears in the tendon, which causes the inflammation and pain of tendinitis. Tendinopathy results when long-term overuse to the tendons continues and teh tissues begin to breakdown.
Symptoms of Golfer's Elbow
Pain on the inside of the elbow, usually during or after intense use, usually indicates medial epicondylitis. Pain increases during wrist flexion and often radiates to the forearm.
Treatment of Golfer's Elbow
The first step an athlete should take if tendinitis is suspected is to stop the activities that cause the pain. Golfer's elbow is treated with eccentric flexion exercises. You should expect to feel some mild discomfort with these exercises.
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